Consider the following:
Finding your focus is
essential
Overcoming indecision occurs as you identify your particular course of action
Creating a winning strategy becomes your game plan
Using the power of mindfully directed attention carries you to the end zone
Succeeding through focused action is the pay off
Overcoming indecision occurs as you identify your particular course of action
Creating a winning strategy becomes your game plan
Using the power of mindfully directed attention carries you to the end zone
Succeeding through focused action is the pay off
Finding and implementing your focus is FOCUSED
ACTION.
Deep relaxation is essential to Focused Action, as you systematically clear
your mind and strengthen your coping skills, build your immune system and establish a balanced and comfortable personal disposition. Building RELAXATION SKILLS provides a
powerful foundation for successful focused action as outlined above.
Distracted people, lacking clear goals and a way to achieve
them, comprise the large majority of people seeking psychotherapy. When you become capable of truly effective
Focused Action you will discover needs for professional assistance diminish and
often disappear.
Unnecessary dependence on others, dismisses our profound
privilege as intelligent, self-reliant, independent people to direct our lives
as we so choose.
There are many environmental influences directing us to follow
the lead of others. This can change through
self-directed FOCUSED ACTION. It does
take work and persistence, but it can be done.
You ARE what you think.
You BECOME what you do.
